daily family regimen

Saturday, February 22, 2020

This is an older picture and I no longer use everything in this picture daily, but I do still have most of it on hand. I will list why I use it in parenthesis. From left to right on the front row: CV Sciences Green CBD Oil (anti-anxiety/sleep), Kyolic Garlic Immunity Formula (when I feel a virus coming on or I know I was exposed) DHA (brain support) CV Sciences Gold CBD Oil (inflammation/pain) From left to right on the back row: Magnesium oil spray (click here for Wellness Mama recipe I used) Buried Treasure VM100 (liquid vitamins & minerals) Apple Cider Vinegar (topically for eczema spots & internally in a Fire Cider immunity tonic) Wyldewood Cellars Elderberry Concentrate (cold/flu prevention & support)  New Chapter Zyflamend (inflammation/pain) Ashwagandha (stress/adrenals)

Kindred's supplements, older picture, again not all apply: a magnesium bath, DHA (brain support) Garden of Life probiotic (gut support) the iron gummy has been replaced by Garden of Life MyKind Organics Liquid Iron + herbs (gut issues affect her absorption so she is always borderline anemic) Herb Pharm Immune Avenger (along with elderberry concentrate when she is fighting a cold) MyKind Organics Vitamin C spray (aids Iron absorption) Animal Parade Vitamin D drops (during winter to boost immunity) We also currently do a MyKind Organics daily gummy vitamin, KAL Immuno-Raptor with Beta Glucan (we did this daily when she was in school & kept catching respiratory bugs) and KAL Zinc Elderberry (also mainly when she was in school)
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